Cultivate a healthy habit of mind
- Guide / Contemplation
- Nature, Richard Davidson
- Publication
- mai 2020
Guidée par
Interviews avec cet·te intervenant·e
Mindfulness is remembering to bring the basic goodness to the present moment
Mindfulness is remembering to bring the basic goodness to the present moment
Mindfulness and spirituality
Mindfulness and spirituality
How to develop empathy in a person?
It is possible to increase a person's empathy and compassion.
Nonviolence, anger and his Holiness the Dalai Lama
Being around his Holiness the Dalai Lama who has an extremely strong conviction for non-violence you can sense the power of his commitment to nonviolence by bei…
Innate basic goodness
We have a preference for cooperative warmhearted non-violent interactions compared to those that are selfish, aggressive and violent.
The role of spirituality
La spiritualité aide à se centrer davantage sur les autres que sur soi-même et c'est une composante essentielle de notre bien-être.
Autres méditations à explorer
Compassion and love’s healing power
This timelapse was taken in the Jubilee community in Georgia (USA). They built a cemetery for death row
A life of forgiveness, a life worth living
A life of forgiveness, a life worth living
A sense of spirituality
This video was shoot in the Dead Sea in Israel. The dancer invites us to be in touch