Guided Meditations & Contemplations
76 contemplative video spaces — guided meditations and nature immersions to pause, breathe and deepen inner peace.
76 results

Developping empathy
A timelapse during the winter time in Switzerland. Foggy clouds are moving, the sun is rising as if it was giving birth to a new of way.

Choosing one side and preferring it – dualism
I was trying to illustrate dualism in a simple way while I was in Iceland. Then we found that place by chance and it made sense: in the middle of this canyon, a…

We love peace and life
A quite stream in the Swiss Alps with different flowers and colors. A simple way of showing the beauty of life.

Dialog is a softening of attitude toward the other
A dance filmed in Iceland on a bridge.

Forgiveness is offered from a position of strength
A timelapse of a ship sailing into the ocean with different clouds and waves. And yet this ship keeps on going with a strength not so far from what it takes to …

Nonviolence is a key for the healing process
A drone shot of the Duga radar built in the Chernobyl Area. This radar was used to spy on the West during the Cold War. It's a huge metal steal construction and…

Anchoring ourselves in those noble human qualities – forgiveness and compassion
A drone video of a dancer in the Dead Sea. A beautiful place with weird green sinkholes in the sand. In such this setting, the dancer manages to keep on dancing…

When we love each other, we are practicing our religion
A meditation video filmed on an old tank. The young girl draws something with flowers. The shape speaks to the heart.

Our brain is a living thing, always changing, evolving
This timelapse was recorded in Holy Island, a beautiful meditative place in Scotland. I reverse the clip as it rained at the end of the shoot. This illustrates …

The bells of love in a desperate time
This video was taken just after the city of Qaraqosh in Kurdistan was liberated from the Islamic State. The church was completely cover with a dark smoke. And y…

The walk to meet the other even when there is fear
This drone shot start with a wide shot and then goes down to see the details of a tree that is different from everyone else. A nice way of showing what going be…

Discovering the pain and the brokenness
A meditation filmed in Chernobyl in a scout camp. The actor struggle to go beyond his emotions...

Prayer is when you recognise you don’t know what to do
A video meditation with a tree with different branches. It's difficult to see what path it will take, everything is entangled and then a light comes...

Nonviolence can be internalized to a very deep degree
A timelapse in the Masada region in the Negev Desert in Israel. The clouds are moving but the rocks are standing still. Is this how nonviolence can be internali…

The inner peace is the key to life
Those children playing and living the present moment in the midst of the Boko Haram crisis was quite something to watch and experiment. When there were present …

Balancing the emotional and the thoughts systems
My youngest daughter plays with some lights and it was interesting to see how she was both a bit afraid, joyful, thoughtful. So many emotions in just a few seco…

Breaking free from our wrong doings and being empowered
A timelapse in Iceland at an old ruin. The sky changes it's colors at the end of the meditation. An invitation to break free from the things that hold us.

Meeting the other on a moral and spiritual level
A timelapse close to my village where we can see a lot of life going on. Cars, lights, sunset, stars... all of theses things have name, are part of the whole.

Dialog opens oneself
This video was shoot during a beautiful sunset in the Swiss Alps in the region of Verbier station. The indian flute music that goes along this dance gives a sen…

Listen to the other, it will bring a softening
A simple corn field close to where I live can be so beautiful when it start to dance a little bit... It reminds me of this dance that happens when we open ourse…

Forgiveness offers goodness to the other
A bridge in Corsa with water flowing gently under it. A nice image of how forgiveness can offer a space, a goodness of some kind and sometimes build a bridge be…

When an injury is felt like a great weight on you
This video was shoot just after a small hurricane blew on my region. You can still see the wind going strong and what effect it had on a big tree. I spent can a…

Dancing in the flow of spirituality and action
This dance was filmed in the Negev desert close to the Dead Sea. We enjoyed a beautiful sunset. This dance invites us to explore the dynamics of spirituality an…

Walking toward peace for oneself and for the world
A dancer is walking toward a strange rock in Iceland. It is as though she is walking toward herself and yet at the same time being present in the world.