When an injury is felt like a great weight on you

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Guide / Contemplation
Andrew Newberg, Nature
Published
March 2021
About this Meditation
This video was shoot just after a small hurricane blew on my region. You can still see the wind going strong and what effect it had on a big tree. I spent can a few minutes contemplating how that huge tree was uprooted by the wind. It reminded me how sometimes an injury can be felt so deeply inside of ourself.
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