11 interviews
mindfulness
Explore 11 interviews and conversations on the theme of "mindfulness".
Interviews on this Theme
Mindfulness is remembering to bring the basic goodness to the present moment
Mindfulness is remembering to bring the basic goodness to the present moment
Mindfulness doesn’t change the outer world
Mindfulness doesn’t change the outer world
Mindfulness and spirituality
Mindfulness and spirituality
How to develop empathy in a person?
It is possible to increase a person's empathy and compassion.
Change has to be won in the small things
You will have to win this test to bring change to the world in the very small things you have to do every day, in your family, in your work, in the wider societ…
Pause before responding
When I'm able to tap into my own practice and pause before reacting quickly I actually become more supportive to my students.
Nonviolent to yourself
Nonviolence begins first with being nonviolent to yourself.
Compassion is heart seeing
When the attention is in the heart you simply are compassionate.
One good thing to remember
The practice of looking for a moment during the day that just recalling it brings a smile.
Addicted to our own way of thinking
Meditation helps us see our patterns of un-empathetic thinking and it's very humiliating...
Taking responsibility for the shaping of our brain
If we cultivate healthy habits of mind, we can change the brain in ways that will enable well-being.